Life can feel overwhelming at times – whether you’re carrying anxiety, dealing with grief, navigating a difficult relationship, or simply feeling stuck. You’re not alone. I’m here to help you explore what you’re going through and find a path forward that feels right for you.
I offer support for:
- Anxiety and stress
- Low mood and depression
- Self-esteem and confidence issues
- Relationship or family challenges
- Life transitions (e.g. breakups, career change, parenthood)
- Bereavement and grief
- Trauma and past experiences
- Neurodivergent experiences
I work integratively, drawing on person-centred and cognitive behavioural approaches depending on your unique needs. Therapy with me is collaborative — you set the pace, and I offer a space that’s warm, respectful, and non-judgmental.
In our first session, we’ll talk about what’s brought you to therapy and what you’d like to get out of it. There’s no pressure to have all the answers — we’ll figure things out together.
If this sounds like the kind of support you’re looking for, I’d love to hear from you. You can book a free consultation or get in touch with any questions.
Pricing
Standard Session Fees
Each session lasts 50 minutes.
- Face-to-Face Counselling – £50 per session
- Online Counselling (Zoom) – £45 per session
- Telephone Counselling – £45 per session
Discounted rates may be available for students, low-income clients, or block bookings – please feel free to ask.
Initial Consultation
I offer a free 20-minute initial consultation (by phone or Zoom) to discuss what brings you to therapy, answer any questions, and see if we feel like a good fit to work together.
Payment
Payment is due before or at the time of the session. Invoices/receipts are available on request.